{"id":698,"date":"2020-07-30T17:17:22","date_gmt":"2020-07-30T22:17:22","guid":{"rendered":"http:\/\/bigdadoo.com\/journey\/?p=698"},"modified":"2020-08-14T15:50:00","modified_gmt":"2020-08-14T20:50:00","slug":"30-days","status":"publish","type":"post","link":"https:\/\/bigdadoo.com\/journey\/2020\/07\/30\/30-days\/","title":{"rendered":"30 Days"},"content":{"rendered":"\n

Well, it’s been 30 days since my “escape” from the hospital post stem cell transplant procedure and things are going really well IMHO. \ud83d\ude42<\/p>\n\n\n\n

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Bridge under the railway in Keewatin, Ontario taken from the boat.<\/figcaption><\/figure><\/div>\n\n\n\n

On Day 2 a walk around the block did me in and yesterday I did a fairly fast 30km group ride<\/a> with the Rat Portage Cycling Club in Kenora, which included a long hill with 8% grade and I survived! Not last up the hill and about mid-pack of 24 riders overall on the ride. Of course I socially distanced \ud83d\ude09 and stayed in the back of the traditional mid-ride photo op. <\/p>\n\n\n\n

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I’m taking less naps and feeling much more energetic and numerous other things have improved since getting out. Still no hair but that’s OK, less work and it’s cooler in the summer anyway. <\/p>\n\n\n\n

Next up is a Dr. visit for some blood work and touch base on August 7th.<\/p>\n","protected":false},"excerpt":{"rendered":"

Well, it’s been 30 days since my “escape” from the hospital post stem cell transplant procedure and things are going really well IMHO. \ud83d\ude42 On Day 2 a walk around the block did me in and yesterday I did a fairly fast 30km group ride with the Rat Portage Cycling Club in Kenora, which included … <\/p>\n

Continue reading “30 Days”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-698","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/comments?post=698"}],"version-history":[{"count":2,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/698\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/698\/revisions\/710"}],"wp:attachment":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/media?parent=698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/categories?post=698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/tags?post=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}