{"id":124,"date":"2018-09-01T18:11:25","date_gmt":"2018-09-01T23:11:25","guid":{"rendered":"http:\/\/bigdadoo.com\/journey\/?p=124"},"modified":"2018-09-01T18:11:25","modified_gmt":"2018-09-01T23:11:25","slug":"cycle-4-day-12-figuring-things-out","status":"publish","type":"post","link":"https:\/\/bigdadoo.com\/journey\/2018\/09\/01\/cycle-4-day-12-figuring-things-out\/","title":{"rendered":"Cycle 4 &#8211; Day 12: Figuring things out"},"content":{"rendered":"<p>Later in the Cycle is not so good for long distance, high intensity cycling. Who knew!<\/p>\n<p>In today&#8217;s FOG ride I was starting to struggle as we came up to Hwy 44, 60km into the route. Would I push on to Birds Hill park, or listen to my body and cut the ride short a bit. The body won out and I took an easy pace back to the Legion parking lot via Henderson Highway. Pretty zapped when I got back and spent most of the afternoon laying around and napping.<iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/1812370346\/embed\/98f4cf77daf53a7e159791713ed28b8680e3ecea\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>I guess effects of the chemo on my blood chemistry really are taking a toll on my stamina and endurance. I know that things like WBC (White Blood Cell) and a whole lot of other things are well below normal levels.<\/p>\n<p>In general, I&#8217;m still feeling quite well. Breathing is good and so is my appetite \ud83d\ude42 Nothing to complain about here as the treatments seem to be having the desired effect. I&#8217;ll know more specifically how the treatment is going after the September 6th CT scan is reviewed with the oncologist on September 10th<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Later in the Cycle is not so good for long distance, high intensity cycling. Who knew! In today&#8217;s FOG ride I was starting to struggle as we came up to Hwy 44, 60km into the route. Would I push on to Birds Hill park, or listen to my body and cut the ride short a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bigdadoo.com\/journey\/2018\/09\/01\/cycle-4-day-12-figuring-things-out\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cycle 4 &#8211; Day 12: Figuring things out&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":2,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":127,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/posts\/124\/revisions\/127"}],"wp:attachment":[{"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigdadoo.com\/journey\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}